Fenugreek

Fenugreek is used both as a herb (the leaves) and as a spice (the seed, also known as methi). It is a common ingredient in hot curries like bhuna, jalfrezi, dopiaza, madras and vindaloo.

Coriander

Coriander (Coriandrum sativum) (Dhaniya – Urdu translation) From the Cori plant that is native to the Mediterranean.  Both the seeds and the leaves are used for cooking but each have different flavours, aromas and uses.   Seeds The seeds produce a sweet, woody aroma and a mellow, warm flavour.  They can be used whole, crushed or ground. Seeds are usually roasted before use, especially when grounding.  Ground coriander seeds can quickly lose their flavour and so it is recommended that they are either ground fresh or stored in an air-tight container.   Leaves The leaves produce a citrus flavour, completely different to the taste of the seeds. Coriander leaves are a favourite in south Asian…