Fenugreek

Fenugreek seeds

Fenugreek is used both as a herb (the leaves) and as a spice (the seed, also known as methi). It is a common ingredient in hot curries like bhuna, jalfrezi, dopiaza, madras and vindaloo.

Garlic

garlic

Garlic is probably the most popular spice not only in Indian cooking, but in cuisines all over the world. It is estimated that 90% of the world’s food contains garlic in some shape or form.